Lovers don’t finally meet somewhere;
they’re in each other all along.
—Rumi
“He used to make me feel so good!
Now he brings me too much grief!”
“With all this conflict, how do I
know if I am with the right partner?”
"Before I get into a relationship,
I’ll need to get my own act together.”
“Relationships shouldn’t be so much
work!”
“Maybe I am not cut out for a LTR.”
“I’ve got to love myself before I
can love someone else”
“Gay relationships— particularly
male relationships—never last.”
I hear things like that from
clients (even friends!) all the time. But usually I
can’t agree. By itself, a relationship can help
put your life in order. While you are in a relationship,
loving yourself can happen even more quickly.
This book can help you understand
why, in your relationships past and present, you’ve been
making the same mistakes over and over again. If you’re
single, you’ll discover why you keep choosing Mr. Wrong
or Mr. Right-Now, instead of Mr. Right. If you’re dating
or in a committed relationship, you may be affected by
issues that have emerged from childhood and thanks to
this book, you can now become aware of them and stop
them from interfering with your search for real love.
What kind of feedback—including the
complaints and frustrations—do you hear from partners,
boyfriends and partners? If you listen carefully, you’ll
find something useful and helpful in whatever they say.
What are your complaints and frustrations with your
partners? These complaints say a lot about you too, if
you listen closely enough.
Are you single? Before finding the
right partner, you can do great deal to make yourself
healthier individually and choose better partners. While
searching for the right partner, you can work on
being Mr. Right. But you don’t need to wait to
become a better man in order to find that perfect guy:
You’ll become a better person—and partner— simply by
being in a committed or dating relationship.
Are you already in a relationship
and want it feel more comfortable and fulfilling? Then
this book is for you and your partner too, because being
in a relationship doesn’t mean you stop working on
improving yourself. Continuously working on yourself can
make a huge difference in making your relationship an
enduring success.
Ideally, it’s best for both of you
and your partner to work on yourselves together. But if
your partner doesn’t want to go to couples therapy or
engage in self-examination, that doesn’t necessarily
mean that there is no hope for the relationship. Your
partner may simply not be ready, or fear that doing work
will stir up more problems. This book will help each of
you to look at how you contribute to your relationship
problems—and nightmares.
The book will show that any
relationship, whether just dating or being committed,
often forces you to know yourself more than you’d like,
because it raises issues that other friendships and
therapy may never do. Any romantic relationship forces
you to work more deeply on yourself, making you a
stronger individual. (getting into the you/us confusion)
Did you buy into the
"happily-ever-after” myth that assures you that once you
meet Mr. Right, all your problems will vanish in a
twinkling? Wrong! Instead, that's when all your real
problems tend to begin—but ironically, that’s a good
sign, a positive indicator that you are with the right
partner. In essence you hire your partner to be your
greatest teacher and then you go kicking and screaming
into the classroom! Conflicts in relationships with a
partner almost always help address issues you have not
yet resolved within yourself. That is why you have
picked this man. It is custom-made love!
Maintaining a good relationship
is hard work. But is it ever worth it! Real love
can’t happen unless you’re doing the work!
This book isn’t a how-to manual.
Instead, use it to find the Mr. Right within you, your
potential partner, or the man you’ve currently chosen.
If you’re in a relationship, stop expecting your partner
to make changes. Not that your partner or boyfriend is
completely off the hook. Take a close look at your own
strengths and weaknesses first, and learn to soothe
yourself in the face of the difficulties which may
surface in dating or a committed relationship.
Doing this relational work will
help you achieve your own emotional health, and you may
be surprised at the rewards that looking within yourself
can bring.
The advice and insights in this
book are derived from the works of Dr. Harville
Hendrix’s Imago Relationship Therapy, Robert Bly,
Terrance Real, John Lee, Joseph Campbell and Carl Jung.
These men’s work, and that of others I reference
throughout this book, showed me how to teach men how to
love other men. Independently, each of these male gurus
had something different to offer men working on
themselves and their relationships. Together, these
pioneers create a relational model for gay men who are
in romantic, affectionate, spiritual, mental,
psychological and sexual relationships with other men. I
have used the work of these men to show you how to get
real, mature love based on consciousness, intentionality
and maturity.
Harville Hendrix created Imago
Relationship Therapy (IRT). This gender-neutral couple’s
therapy has been the most useful model and communication
tool I’ve found in working with any couples—gay, lesbian
or straight. But it does not go far enough, particularly
for gay male couples. Therefore, I introduce the folk
tale of Iron John, as retold by Robert Bly, which is
referred to throughout this book.
“Iron John” is a parable about boys
becoming men, about going from immature masculine to
mature masculine. It shows men how to access the
masculinity deep within all of us, dramatizing the
stages any boy must pass through to achieve mature
masculinity.
All relationships call for its
partners to evolve from children to adults: ours help us
psychologically go from gay boys to gay men.
Relationships are an initiation into manhood! When you
commit to a partner, that journey into manhood continues
and deepens. But it’s a long, and difficult journey that
requires consciousness, intentionality and integrity
from all three of you--you, your partner and your
relationship--if you want a lasting gay male
relationship.
Terrance Real’s work on patriarchy
in his books “I Don’t Want To Talk About It” and
“How Can I Get Through To You?” reflects the
damage that patriarchy has inflicted on men through the
lack of receiving affection. Given that we are
socialized as men, this greatly influences our ability
to give and receive real love as gay male couples.
Are you a King, a Lover, a Warrior
or a Magician? Archetypal myths and their imagery will
help put into perspective the type of man you are—and
what type of man you’re drawn to. Are you attracted to a
King, Lover, Warrior or Magician?
A book about gay male couples
cannot be anything less than a book for men, inspired by
the male clients whose stories I recount. Being gay does
not make you less of a man, even though there are
plenty of messages out there contrary to this. In fact,
coming out and being in a relationship with another male
takes balls! Your bravery makes you even more of a man
by being out and visible as a man who loves men! So if
you’ve picked up this book and read this far, pat
yourself on the back and commend yourself for moving
forward on your personal journey and intention to be a
better man—both in and out of your relationships.
Coming out and finding Mr. Right is
truly the kind of hero’s journey that Joseph Campbell
wrote about in “The Hero’s Journey”. While he was not
speaking specifically about men—much less gay men --I am
adapting his work to our experience. Each of us are
heroes who have had to take our own individualized
journey to find ourselves as men, as gay, and as a gay
man in relationship to others.
And once in a relationship, your
adventure continues. This adventure involves quite a bit
of work, and I’ll spell out just what kind of work that
is. I want to help you see dating and relationships as
an adventure in which you evolve, and develop
into someone you never could have dreamed that you could
be.
After my first book, 10 Smart
Things Gay Men Can Do To Improve Their Lives, was
released in 2003, hundreds of gay men from all over the
world e-mailed, telephoned, and came to see me to share
that what touched them most were my last three chapters
on relationships. One man wrote that he wept while
reading it, adding that he might still be together with
his former partner if he had this information while they
were together. Others spoke of their newfound hope of
finding a partner and that my book provided them with a
pathway. Yet some gay men accused me of being “too
focused on relationships,” of claiming that the route to
a quality life was in finding Mr. Right.
True, I’m very relationship-focused both in my personal
life and professional practice, but by no means do I
believe that you can’t achieve a full life without Mr.
Right. It can be very fulfilling having friends and
family around you. But I believe that healing and growth
can take place mostly—if not only—in the context of a
committed relationship. That relationship can involve a
partner, close friend, family member, or someone with
whom you’ve made a strong mutual commitment.
Gay or straight, men haven’t been taught relational
tools. Again, just because we are gay doesn’t make us
any less male. We were socialized as males similar to
our straight counterparts. When I use the word
relational, I refer to the power of interacting, in a
close and intimate way with both another person and
yourself. Creating real self-affirmation doesn’t come
easy, particularly for gay men, who were raised amidst
rampant homophobia, homo-prejudice, homonegativity,
homo-ignorance and heterosexism, while having to play at
being straight when we were really gay boys.
Throughout this book, I make the assumption that we were
gay from birth. At this time, no scientific findings
have revealed whether this in fact the case However, we
have no trouble thinking of children as born straight!
No one wants to think of a child as gay. Why not?
Because when homo-ignorant people hear the word gay,
they hear the word “sex” not “gay” and think immediately
of sexual images—adult sexual imagery. Therefore,
thinking of a child as gay leads them to think of him
engaged in adult sex, which of course is inappropriate!
However, if we understand that straight people were once
straight children, then we can understand that gay men
began as gay boys and teenagers, and that our sexual and
romantic orientation was no more or less about sex than
as is the case with our straight counterparts.
Throughout this book, I use the term boyfriend to refer
to someone you’re dating. I say partner to refer to
someone with whom you’ve made a Long Term Relationship (LTR)
commitment. I think of the term boyfriend as being
Relationship Lite, and a partner as being someone with
whom you’ve made a lifetime commitment. You can decide
what works best for you. But for the sake of this book,
I will use these terms accordingly.
This book will help support you if you’re single, arming
you with the tools to improve your relationship skills.
If you are already partnered or dating a guy and
experiencing conflicts and having trouble getting more
serious with him, you’ll typically find more
encouragement to leave the relationship than to stick it
out. Our society sees relationships as disposable: if it
isn’t working just go get another one! However, you
might be walking away from the relationship of your
dreams and not even know it. With the exception of cases
where a boyfriend or partner won’t get help to stop
domestic violence or addictions, most other relationship
concerns can be worked out if you both want to work them
out.
In the following chapters, I’ve
tried to address the dilemmas I see most often in my
practice. Single men in the early stages of dating or
the first stage of love - romantic love-are not a high
percentage of my clinical practice, since they rarely
seek therapy. No matter how much pain someone’s in, if
he starts to date someone and “falls in love,” he either
reduces the frequency of therapy or drops out. He gets
“bitten by the love bug” as the Supremes sing about in
“Love Is Like An Itching In My Heart”—and I’ll discuss
exactly what that love drug is.
In entering a social or romantic
relationship with gay men, you must leave
heterosexuality behind and immerse yourselves in each
other, just as we all were immersed in our religions,
schooling, families, and neighborhoods. We must leave
these familiar places and enter Iron John’s dark forest
where other gay men are.
Joseph Campbell writes about how we
feel a call for radical transformation and radical
experience. He argues that this experience is not
romantic, as popular myths, movies and stories portray,
but a scary one. Holding this book means you’ve taken
your first step toward the call.
The meanings that lie within the
“Iron John” story are very powerful and lay the
groundwork for what you are about to read. I’ll explore
how your lost sense of belonging as a gay boy and a gay
teen makes it more difficult and more challenging to
find other gay men to date and partner with, based on
the fact that you received no guidance from your parents
or society: you had to go it alone. What gay rituals and
initiations did you have to celebrate and embrace, if
any? Which “gay myths” and stereotypes are positive and
promote health, and which do not? Where are the elders
who can teach you to establish healthy relationships and
find real love?
Not being able to be out and open
about being gay, we learn to be out of integrity with
ourselves— and others. This severely impacts our ability
to be responsible and accountable—which is very
difficult if you were taught not to be honest and
forthright in terms of who you are and the face you show
to the world. Learning to be accountable and responsible
and striving to be in integrity, are the very
ingredients necessary for a solid, authentic loving
relationship. And you can do it! We all can if we want
to.
Gay males were wounded from the birth and throughout
childhood , punished for being the “wrong kind of male.”
Whether you were a sissy or butch, unconsciously you
knew—and often consciously— that this part of you, the
part attracted to other males, wasn’t acceptable.
Therefore, your sense of masculinity was vandalized, and
too often, gay men bring that trauma into adult love
relationships.
No one prepared us for manhood. We had to prepare
ourselves, but we did it. In later chapters, I’ll
explore male archetypes:
*The King—that part of you who can bless yourself and
others, has vision and boundaries;
*The Lover—the part of you that is
emotional, sexual and spiritual;
*The Magician—the thinker, your
inner voice, the trickster, manipulator and
intellectual; and
*The Warrior—the part of you that
does the footwork, enforces your boundaries, and ensures
that your mental health work gets done.
All of these archetypes apply to
your relationships. Which archetype is your strongest?
Your weakest? And what about the men you choose—what
archetypes are they?
To enter into an intimate relationship with another man,
you must know what to expect. To get through the stages
of love, you must find your authentic self who’s been
caged up for most of your life. In relationships, you
will find the key to discovering your authentic self.
I’ll explore with you the Shadows, which represent the
darker sides of love, and how they can sabotage any
relationship if you don’t understand them.
Also important is deciding if you
want to be in a short-term or long-term relationship. Be
aware that real love is only for the LTR crowd. But
short-term is fine, as long as you understand that real
love will not await you there.
In a healthy relationship, unresolved issues with your
parent(s) will inevitably surface. We all “return to the
scene of the crime”—repeatedly—until it’s solved.
Relationships help us solve (and resolve) those crimes.
Whether your childhood was healthy and easy, or abusive
and dysfunctional, there is always a need to clear up
those issues that weren’t resolved at the time. In the
“Iron John” metaphor, gay men must steal our
self-determination and independence from our mother—and
know what issues we have with her. The type of mother
you have, and/or how you perceive her, dictates how you
go about the theft.
And every man—gay or straight—must progress from boy to
man with his father. What special issues do gay men have
with their fathers? And how do they impact our ability
to enjoy real love? Understanding this is vital to being
a man in your adult love relationships.
How does sex play a part in your relationships and
self-discovery? Your sexual Shadows can help you to
understand the type of man you are really looking for,
both within yourself and in the one you want as a
partner. What coded information is embedded in your
sexual fantasies, sexual desires and sexual attractions?
Why are some men attracted to hairy bears, smooth twinks,
punks, daddy or preppy types? What does this information
say about you? Knowing this can only add to loving
yourself and others more fully. The more you know
yourself sexually and emotionally, the more you can
fulfill yourself as a man—and a man in a relationship.
What if there’s the complication of you—and/or the other
man—being heterosexually married? How does a married gay
man return to integrity with himself, his wife and
perhaps, his children? For the heterosexually married
man, specific dynamics play out: loss of heterosexual
privileges, stages of coming out as a mixed orientation
couple, and the extreme amount of guilt the
heterosexually married gay man lives with before, during
and after coming out!
Communication is hard to achieve, particularly when
conflicts arise. How do you express yourself when you’re
angry with a partner, who you feel has gone from friend
to enemy? I’ll provide a helpful model for communicating
more effectively, honestly, and safely with your
partner—and others in your life. The various parts of
your mind work differently when you’re being reactive,
but you can get through even the most difficult fight by
using this model. You will also learn communication
styles that will help you get through even the worst
argument with your partner.
After you try all of this and do your best to work
things out, what if it just can’t be done? Breaking up
can feel like death—a torturous time of feeling rejected
and abandoned, isolated and unloved. How you get through
it depends on the support you’ve built around you, and
how safe you feel about what others know or you want
them to know. Here, your inner Warrior is important to
help march you through the unpleasant feelings and
emotions that will surface, particularly those of
feeling like a failure.
And finally, after dating many guys, having been in or
witnessed other relationships, perhaps you’ve come to
know that you’re not interested in having a
relationship? Is that an acceptable decision? That is
only for you to decide. We live in a culture where
couples are valued, but being single isn’t. Are you not
invited to parties because you are single? How do you
react when others feel you should have a partner, and
that something’s wrong with you because you don’t? Here
lies the importance of friends and family and a strong
sense of self. I’ll help you to hold onto your inner
King’s vision of being out of a relationship, and not
cave in to what others want from you, while continuing
to relate closely with friends and family.
Now, go forward to Chapter One, and let your initiation
begin!
Joe's book
10 Smart Things Gay Men Can Do to Find Real Love
is now bookstores, or you can order it at
www.amazon.com.