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18 Things to Consider Before
Coming Out
Adapted from a pamphlet found on The Gay, Lesbian,
Bisexual & Transsexual SIG of the National Capital Freenet,
Ontario, Canada |
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Coming out is a lifelong process. It is also a
very brave and big decision. Here are some things to
consider before coming out.
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Be clear about your own feelings about being
gay. If you are still dealing with a lot of
guilt or depression, seek help in getting over
that before coming out to parents or other
non-gay people. If you are comfortable with your
gayness, those to whom you come out to will
often see that fact and be aided in their own
renewed acceptance of you.
-
Timing can be very important in coming out. Be
aware of the health, mood, priorities and
problems of those with whom you would like to
share your sexuality. The mid-life crisis’s of
parents, the relationship problems of friends,
the business concerns of employers and countless
other factors over which you have no control can
affect another’s receptivity to your
information.
-
Never come out during an argument. Never use
coming out as a weapon. Never encourage parents
to feel guilty for having “caused” your sexual
orientation – because they didn’t.
-
When coming out to parents or family, try to
affirm mutual caring and love before launching
into your announcement about your gay or lesbian
life.
-
Be prepared that your revelation may surprise,
anger or upset other people, at first. Try not
to react angrily or defensively. Try to let
other people be honest about their initial
feelings even if they are negative. Remember
that the initial reaction will not likely be the
long-term one. Ultimately the individuals who
have really faced and dealt with their
homophobia may be far more supportive than those
who give an immediate but superficial expression
of support.
-
Emphasize that you are still the same person.
You were gay yesterday and will be gay tomorrow.
If you were responsible and caring yesterday,
likewise you will be loving and responsible
tomorrow.
-
Keep lines of communication open with people
after you come out to them – even if their
response is negative. Respond to their questions
and remember that they are probably in the
process of reexamining the myths and stereotypes
about gay people which we all have learned from
our culture.
-
Be sure that you are well informed about
homosexuality. Read some good books about the
subject and share them with individuals to whom
you have come out.
-
Encourage your parents or others to whom you
come out to meet some of your lesbian and gay
friends.
-
Remember that it takes many gay men and lesbians
a very long time to come to terms with their own
sexuality and even longer to decide to share the
fact with others. When you come out to non-gay
people, be prepared to give them time to adjust
and to comprehend the new information about you.
Don’t expect immediate acceptance. Look for
ongoing, caring dialogue.
-
If you are rejected by someone to whom you have
come out, do not lose sight of your own self
worth. Remember that your coming out was a gift
of sharing an important part of yourself which
that person has chosen to reject. If rejection
does come, consider whether the relationship was
really worthwhile. Is any relationship so
important that it must continue in an atmosphere
of dishonesty and hiding? Was the person really
your friend or simply the friend of someone he
or she imagined you to be?
-
Remember also that the loss of a friend is not
the end of the world. Coming-out decisions must
be made cautiously, but integrity and
self-respect are extremely important in the long
run.
-
A casual or offhand approach often works best
with work mates and relatives. Sometimes a
confrontational situation can be avoided simply
by being honest, in a conversational way, about
whom you live with and date, and how you spend
your leisure time. The other person is given a
chance to recognize the circumstances of your
life and to admit to your homosexuality without
being obliged to make some immediate response on
this issue.
-
Remember that the decision to come out is yours.
Don’t be guilt-tripped into it by people who
think that everyone must come out or by snooping
people who ask impertinent questions. You can
usually decide when, where, how, and to whom you
wish to come out. At this stage in our society,
full public declarations about one’s sexuality
are not necessarily the best decision for most
people.
-
Try not to let your family and close friends
find out about your gayness from third parties
such as neighbors or the media. Try to tell them
personally beforehand.
-
Whenever you come out, reflect upon the
experience and learn from it.
-
Never let yourself be pressured into coming out
before you are ready.
-
Coming out is one the most difficult things we
do in our lives. It won’t always go well, but
most of the time it is a very freeing
experience.
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Joe Kort MA, LMSW, ACSW 25600 Woodward Ave, Ste 218 · Royal Oak, MI 48067
Tel: (248) 399-7317 | Email Address: joekort@joekort.com
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Disclaimer: Because each person's situation is unique, I
cannot offer advice or suggestions beyond what is available in my
books and articles and therefore cannot reply to personal
psychological questions. If you wish to schedule an in-person or
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